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Writer's pictureDr. Ray

Alchemize Your Greatest Potential (Bone Marrow) - January 21 - 27th


Welcome to my Medical Mediumship Series:

Each week, I pull cards to obtain clear messages ("tarotscope") for the collective regarding which area of our health to address and heal.


As we learn which organ systems to support each week, we will also review spiritual guidance and ancestral wisdom on how to support our healing using natural medicines.


Weekly Reading:

In this week's video (January 21 - 27th, 2024), I pulled the Bone Marrow card (Magician), which is a call to alchemize your greatest potential. The Bone Marrow is an important substance in our bones that holds the body's greatest healing potential. Red blood cells, white blood cells, platelets, stem cells, and many other compounds are made and stored in the bone marrow to help our bodies alchemize what we need for balance and optimal function. Bone marrow is magical and proves that we all can use what we have within and turn it into gold!


Watch my video to learn more about this week's themes:


1.) Your inner potential is your greatest untapped resource.

2.) Self-love will activate the Alchemist within.

3.) Allow change to transform vision into reality.





Below are some of my best strategies for supporting your bone marrow and tapping into your true alchemy potential...


Best Natural Support for Bone Marrow:


  • B-Vitamins & Iron - test your serum levels and take a supplement if needed.

  • Grass-fed Bone Marrow Broth

  • Leafy Greens (cooked) - kale, spinach, collards, brussels sprouts, etc.

  • High Protein Foods - 3 -4 oz high quality, certified humane, grass-fed liver, bison, beef, lamb, elk, etc. Organic heritage poultry or wild poultry.

  • Legumes, nuts, seeds - Lentils, kidney beans, etc.

  • Algae - Spirulina, Chlorophyll

  • Bone-Building Herbs - Burdock root, Oatstraw, Alfalfa sprouts, Dandelion, Horsetail


Quick Ways to Access Inner Potential:

  • Self-Love - pour into yourself with compassion, nourishment, and grace. "Mother" yourself!

  • Positive Affirmations - speak what you want into existence.

  • Safeguard Healthy Boundaries - if something doesn't feel right, say "No".

  • Carve out time for stillness and quiet

  • Stay TRUE to your Higher Self




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