Do you suffer from any of the following?
Weight gain or Overweight
Mood swings or depression/anxiety
And just overall, feeling BLAH if not awful!!
YOU ARE NOT ALONE! In fact, many folks who eat a western/standard American diet (aka packaged foods and fast-food heavy) are feeling the same too. We have entered a dangerous paradigm where we think it is OK to not feel 100%. THIS IS WRONG!!!
It is imperative to understand and believe...that not only is it possible to feel amazing and 100%, but completely obtainable for you TODAY!
Please check out this great informative video below from Breaking The Set. This video explains 5 legal U.S. foods that are banned in other countries. WHY??? Because these foods are toxic and can make us sick! Yet, they are still present in many of our packaged foods. In fact, there are many foods that are directly contributing to illnesses and even deaths in our country. So yes, your food is probably the culprit in why you don't feel well. Knowledge is power, and it's better to learn now and change then wait until it's too late.
Also, please know this blog post isn't meant to be any form of food shaming. Before I became a health expert, I didn't have great nutrition or health! It is through my own journey for optimal wellness that I have learned to help myself and others.
TRUTH IS THE LIGHT!
Now, you've watched the video and might be thinking....
"Now what?! Where do I begin? How do I use this information?"
I encourage you to please contact me and schedule an appointment if you have questions and would like to receive additional assistance with your nutrition and overcoming your health issues.
Remember, our first Meet & Greet is free! You have nothing to lose by meeting with me and seeing what I have to offer. I hope to see or speak to you soon!!