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Welcome to A Dose of Vitamin Ray

Welcome to the first blog post!!!

This blog will serve as an archive of health information and tips. The goal is to educate and empower the health champion in each of you.

Posts will be inspired by a combination of frequently asked questions, health trends, home remedies, and general wellness. I'm also hoping my readers and patients will submit blog suggestions and ideas that they would love to see on the site.

Thank you for your patronage and I look forward to beginning a new wellness journey with each of you!

With love,

Dr. Ray

Please note: The opinions and information shared in this blog does not serve as medical advice. Please always consult your doctor prior to initiating any changes to your health.

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